ADULT PROGRAMS .

YOUTH COMPETITIVE TEAM

Youth Competitive Team

Sessions Youth Team is a dedicated group of young athletes who are training with the goal of entering into regional competitions. We meet at the gym three times a
week for 90 minutes as we develop our skills and build athleticism for Bouldering, Top Rope, and Lead climbing.
Practice Days: Mondays, Wednesdays & Fridays
Time: 5:30pm - 7:00pm
Semesters:
■ Fall 2024 Semester
   September 2nd to December 20th
■ Spring 2025 Semester
   January 6th to April 21st
■ Summer 2025 Semester
   May 5th to August 18th
■ Fall/Winter 2025 Semester
   August 25th to December 8th
Price: $700
Can be in one payment of $700 or two payments of $375.
A sibling discount of 10% will be applied to the total cost for 2+ sign ups.

Email NickTellez@sessionsclimbing.com to set up a try-out or if you have any questions!

HOME SCHOOL PROGRAMMING

Home School Programming

Our Homeschool Climbing Lessons offer personalized 1:1 coaching tailored to your child’s skill level. With flexible scheduling, you can choose the time that works best for your family. It’s the perfect way to build confidence, strength, and climbing skills—all while learning at your own pace!
Price:
Members:
1 Session = $40
5 Sessions = $120
10 Sessions = $280
20 Sessions = $640
40 Sessions = $1,400
Non-Members:
1 Session = $50
5 Sessions = $170
10 Sessions = $380
20 Sessions = $840
40 Sessions = $1,800
 
Call our front desk at (915) 308-7210 or email NickTellez@sessionsclimbing.com or
Carolina@sessionsclimbing.com to set up a lesson, inquire about multiple children,
or if you have any other questions!

AFTER SCHOOL PROGRAMMING

After School Programming

Hey parents, are you looking for an awesome way to keep your kids engaged in the early evenings? Then bring your climbers on over to our After School program!
Running EVERY DAY from 4:30pm to 5:30pm, Monday to Friday. Classes are designed to teach basic movement, build confidence, develop climbing skills, and above all, have a ton of fun!
Each season will feature 80 classes total over 16 weeks, available from Monday to Friday. Vouchers will be used as the method for entry, which may be used only by the
person they are assigned to, as well as one guest of that person (1 guest allowed per week). Vouchers are only good for After School this season, and do not roll over to
other events or seasons.
The 80 Voucher Pack includes an exclusive Youth Membership for the duration of the program! That means your child can come to climb at Sessions any time outside of After School hours!
Sign up online by logging into your Capitan account or by calling our front desk at (915) 308-7210.
Ages: 5-17
Days: Monday - Friday
Time: 4:30pm - 5:30pm
Semesters:
■ Fall/Winter 2024 Semester
   August 26th to December 13th
■ Spring 2025 Semester
   January 6th to April 21st
■ Summer 2025 Semester
   May 5th to August 18th
■ Fall/Winter 2025 Semester
   August 25th to December 8th
Prices:
■ Single Day Drop-In
   $20 - per child (members)
   $30 - per child (non-members)
■ Voucher Packs:
   5 Pack = $75
   10 Pack = $135
   20 Pack = $250
   40 Pack = $450
   80 Pack* = $800
*Includes youth membership for the season!

BIRTHDAY PARTIES

Birthday Parties

Celebrate your special day with us at Sessions Climbing + Fitness! Reserve our entire Welcome Area, featuring a 35-foot climbing wall, a bouldering cove, and a spacious community room for the ultimate event experience. Every private event package includes two friendly Sessions hosts dedicated to ensuring your guests have an unforgettable time as they climb to new heights!
 
Feel free to bring your own food, drinks, and decorations to make the space uniquely yours. We offer full flexibility with customizable options for guest count, event duration, and the number of hosts.
 
To book your adventure, simply reach out to our Event Coordinator, Zach, via email at Zach@sessionsclimbing.com or call (615) 668-2198.
 
Pricing:
● 2 hours, 2-10 participants = $350
● 2 hours, 11-15 participants = $425
● Additional participants = $20 each
● +1 event host = $50
● +1 hour = $75
 
Have an event larger than 35 people?
Or maybe you just want more space to enjoy?
Ask about reserving the entire facility for a few hours or all day!

Disclaimers:
- Any private events booked to run past 4:00 PM during the week will have an additional $100 charge.
- Private event inquiries under a week are not guaranteed bookings, and any successfully booked will have an additional $100 charge.

Power & Precision Flow with Allison

Every Saturday from 10am - 11am

In this harmonic blend of Iyengar and Ashtanga styles of yoga, flow through a series of carefully sequenced poses that connect mind, breath, and movement. With alignment-focused cues and emphasis on targeted body ports, this class aims to deepen your relationship with both new and familiar postures as you balance, build strength, detoxify, and dance on the mat.

Included with membership and day pass users.

Full Body Workout with Carolina

Every Tuesday at 6:00pm

Join us for an intense and focused 30-minute session designed to strengthen your muscles. This class will incorporate a combination of dynamic movements and targeted strength training exercises. Whether you’re looking to enhance stability, improve posture, or simply tone and define your body, this fast-paced class is perfect for all fitness levels.


Included with memberships and day pass purchase.

Core Power with Carolina

Every Tuesday at 6:30pm

Join our Core Power class, a 30 minute session to ignite your core. Whether you’re aiming to improve core stability, enhance posture, or have a defined midsection, this fast-paced class is suitable for all fitness levels.

Included with membership and day pass purchase.

Mat Pilates WITH TRINITY

Every Friday at 5:30pm

Mat Pilates is a floor-based workout that strengthens the core, improves flexibility, and enhances body awareness through controlled movements. It focuses on  posture, alignment, and breath control, making it accessible for all fitness levels.

Included with membership and day pass purchase.

Personal Training

By Appointment

This is for anyone who is looking for 1:1 instruction, any age, and will be customized to your specific climbing and/or fitness goals! A complimentary fitness and climbing assessment with our training staff will be followed up with personal training tailored to fit your schedule.

1 Hour Sessions
First Session is a complimentary assessment with goal setting.
Price:
Members:
1 Session = $40
5 Sessions = $120
10 Sessions = $280
20 Sessions = $640
40 Sessions = $1,400

Non-Members:
1 Session = $50
5 Sessions = $170
10 Sessions = $380
20 Sessions = $840
40 Sessions = $1,800

Email NickTellez@sessionsclimbing.com or Carolina@sessionsclimbing.com to set up a lesson, inquire about private group training, or if you have any other questions!

ROAD TO HUECO

ROAD TO HUECO

Calling all Climbers! Do you want to take your psych for climbing outdoors, but don't feel ready for real rock? Have you been to Hueco a couple of times and realized that
climbing outside is a bit different than climbing in the gym?
Then sign up for our 6 week Road to Hueco program, designed to give you all the knowledge and skills you need to succeed on the rock! We will be primarily focused on Bouldering basics, but will also cover Top Rope skills, fundamentals of movement, leave no trace principles, and more. We'll meet twice a week at the gym to break down the essentials and practice key techniques you'll need to crush beginner level outdoor climbs. For our last lesson
we'll take what we learned out to Hueco Tanks on a group tour!

We'll be accepting only 10 participants per 6 week block, so reserve your spot in the block that works best for you.

When:
Every Tuesday and Thursday from 6:30p - 7:30p
Block 1
Begins September 16th, 2024
Trip to Hueco - October 26th or 27th

Block 2
Begins November 12th, 2024
Trip to Hueco - December 21st or 22nd

Block 3
Begins January 7th, 2025
Trip to Hueco - February 15th or 16th

Block 4
Begins February 25th, 2025
Trip to Hueco - March 5th or 6th

Price:
Members = $125
Non-members = $175

Sign up on Capitan or call our front desk at (915) 308-7210.

Questions? Late sign-up? Please email NickTellez@sessionsclimbing.com if you have any questions.

SENDERITAS

SENDERITAS

Join us for an adventurous and empowering climbing meet-up designed just for women! Led by our spirited staff members, the Senderitas Meet-Up is all about building strength, confidence, and camaraderie among female climbers of all backgrounds and experiences. Hone your skills in a safe and comfortable environment and practice
bouldering/rope climbing/fitness training with friends. Whatever it is you want to learn or share, this is the place to exchange knowledge and skills! 

Watch our Senderitas video and get pumped!

When:
1st Friday of every month from 6:00pm - 7:00pm

Price:
Free with membership or day pass.

Sign up on Capitan or call our front desk at (915) 308-7210. Email NickTellez@sessionsclimbing.com if you have any questions.

PRIVATE LESSONS

PRIVATE LESSONS

This is for anyone who is looking for hour long 1:1 instruction and will be customized to your specific climbing and/or fitness goals! A complimentary fitness and climbing assessment with our training staff will be followed up with personal training tailored to fit your schedule.

First Session is a complimentary assessment with goal setting.

Price:
Members:
1 Session = $40
5 Sessions = $120
10 Sessions = $280
20 Sessions = $640
40 Sessions = $1,400

Non-Members:
1 Session = $50
5 Sessions = $170
10 Sessions = $380
20 Sessions = $840
40 Sessions = $1,800

Email NickTellez@sessionsclimbing.com or Carolina@sessionsclimbing.com to set up a lesson, inquire about private group lessons, or if you have any other questions!